Fall Challenge 2018 (International)

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Charity Challenges Live events, like this one, have 100% of their net proceeds donated to the listed charity.

Challenge Information

Goal: Complete as many 4-count mountain climbers and glute bridges as you can between 11/1/2018 and 12/31/2018. Earn your tab (see Tab Requirements below.)
Charity Benefited: Marine Raider Foundation

Rules

• Mountain climbers are a 4 count exercise and must use proper form. (Video Tutorial)
• Glute bridges are single count exercise. (Video Tutorial).
• No weight is required. No rep adjustments are made for extra weight.
• Honor system is in effect. No video proof required.

Patch Design

Tab Requirements

There will be a shield patch for participation and four tabs for achieving set goals. You will receive one physical shield patch as well as a patch of the highest level tab that you earn assuming you earn one. The tabs are for:

• Mtn Climber Tab: Complete 5,000 4-count mountain climbers.
• Glute Bridge Tab: Complete 6,000 glute bridges.
• Fall Complete Tab: Complete both 5,000 4-count mountain climbers and 6,000 glute bridges.
• Mettle Forger Tab: Complete both 10,000 4-count mountain climbers and 12,000 glute bridges. This tab is in memory of Charity Challenges Co-Founder Kirk “Mettle Forger” Deligiannis.

International Registration Includes

• Charity Challenges Community Facebook Group Access.
• Online Tools.
• Virtual Patch.
• Shipping Outside the USA.
• (1) Velcro Morale Patch Shield Upon Completion.
• Eligible to receive (1) Velcro Morale Patch Tab Upon Completion.
• Ability to Purchase Physical Patches & Gear.

How It Works

Charity Challenges hosts virtual events which are events that you can do wherever you want. Each event has a set duration (this one runs from 11/1/2018 – 12/31/2018) where you will try and complete the challenge. We have built out a system so that you can log your exercises on the website for tracking your goals.

We’ve built the Charity Challenges experience to be as simple for you as possible. Here’s a basic breakdown on how this challenge works:

1. Register for the event.
2. Starting 11/1/2018 log your mountain climbers and glute bridges completed to your Charity Challenges account.
3. Celebrate in your success on 1/1/2019!

Have any specific questions? Check out our frequently asked questions page.

You are not logged in. If you have a Charity Challenges account please log in before registering. Don’t have an account? You’ll create one when you register.