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Charity Challenges Live events, like this one, have 100% of their net proceeds donated to the listed charity.
Challenge Information
Goal: Complete as many 4-count mountain climbers and glute bridges as you can between 11/1/2018 and 12/31/2018. Earn your tab (see Tab Requirements below.)
Charity Benefited: Marine Raider Foundation
Registration Dates
Registration Opens: 10/23/2018
Prices Change to $25: 11/7/2018
Prices Change to $30: 11/15/2018
Registration Closes: 11/30/2018
Challenge Dates
Challenge Starts: 11/1/2018
Challenge Ends: 12/31/2018
Logging Closes: 1/6/2019
Rules
- Mountain climbers are a 4 count exercise and must use proper form. (Video Tutorial)
- Glute bridges are single count exercise. (Video Tutorial).
- No weight is required. No rep adjustments are made for extra weight.
- Honor system is in effect. No video proof required.
Patch Design
Tab Requirements
There will be a shield patch for participation and four tabs for achieving set goals. You will receive one physical shield patch as well as a patch of the highest level tab that you earn assuming you earn one. The tabs are for:
- Mtn Climber Tab: Complete 5,000 4-count mountain climbers.
- Glute Bridge Tab: Complete 6,000 glute bridges.
- Fall Complete Tab: Complete both 5,000 4-count mountain climbers and 6,000 glute bridges.
- Mettle Forger Tab: Complete both 10,000 4-count mountain climbers and 12,000 glute bridges. This tab is in memory of Charity Challenges Co-Founder Kirk “Mettle Forger” Deligiannis.
USA Registration Includes
- Charity Challenges Community Facebook Group Access.
- Online Tools.
- Virtual Patch.
- Shipping Within USA.
- (1) Velcro Morale Patch Shield Upon Completion.
- Eligible to receive (1) Velcro Morale Patch Tab Upon Completion.
- Ability to Purchase Physical Patches & Gear.
How It Works
Charity Challenges hosts virtual events which are events that you can do wherever you want. Each event has a set duration (this one runs from 11/1/2018 – 12/31/2018) where you will try and complete the challenge. We have built out a system so that you can log your exercises on the website for tracking your goals.
We’ve built the Charity Challenges experience to be as simple for you as possible. Here’s a basic breakdown on how this challenge works:
- Register for the event.
- Starting 11/1/2018 log your mountain climbers and glute bridges completed to your Charity Challenges account.
- Celebrate in your success on 1/1/2019!
Have any specific questions? Check out our frequently asked questions page.
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